What do i do?
In A Nutshell:
I am an experienced consultant with a demonstrated history of working in the health, wellness, and fitness industry; skilled in nonprofit organizations, coaching, gentle yoga, injury prevention, and fitness training. I’m a seasoned Registered Nurse with a certificate focused in YMCA Professional Studies Program from Gardner-Webb University. I focus on helping others eliminate toxins from their body and incorporate physical movement to promote strength & healthy aging.
Classes
Click to open a calendar with all current class offerings, including yoga, healthy aging, and nutrition classes.
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About Me
Hello, I’m Dj!
I am a recognized fitness trainer, nurse, and nutritional cleansing and wellness coach. I specialize in helping clients with personal health breakthroughs, health habit consciousness, safe yet effective exercise, and mindset awareness, to all levels of abilities.
my personal
mission:
To provide the community with services that support physical, mental, and emotional wellness.
I have personally coached 100’s of clients and have devoted over 30 years to fitness instruction, and am highly sought after by businesses seeking to expand their training programs to active older adults. I am a retired registered nurse from the hospital setting of over 40 years. While in active practice, I had expertise in orthopedic nursing and employee health services.
Currently serving as a board member with Spartanburg Women in Business, I am a fitness instructor and hold a degree in Nursing as well as YMCA professional studies. For years I have helped clients work with stubborn weight loss, nutritional detoxification, and health issues.
Also I currently serve as an advocate for Isagenix International, a multi-billion dollar health and wellness company established in 2002. I’ve been a wellness consultant and a health tip facebook blogger for several years. If you’d like to work one-on-one, you may contact me for a free 30 minute coaching call.